The Sugar Free Challenge

Are you looking for a lifestyle that makes you healthy and happy?
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Are you looking for a lifestyle that makes you healthy and happy?
 
For years I had all different kinds of ailments. I wanted to lose a couple of pounds, very bad headaches dogged me everyday, I didn´t have much energy. I basically just felt tired and had no energy whatsoever. I couldn’t get up in the morning and during the day I didn’t feel like doing much. I tried several diets to lose weight, but I just ended up putting on weight.
It drove me crazy.
But I don’t want to feel like that. I want to feel energetic and happy. When my alarm clock goes off, I want to jump out of bed, full of energy and get my day going. I want to feel good, without those terrible headaches. And then in the evening I still want to have loads of energy for some good old exercise, instead of falling asleep in front of the TV. And yeah, now we’re at it, I want to get rid of the extra pounds too.
Well, I’ve found a way to do this.
I discovered that sugar was contributing to my poor health. With this knowledge I decided to ban all refined sugars from my diet. At first it wasn’t easy, because I had to teach myself how to do this. I pushed through and am now enjoying all the benefits of a sugar free life.
What does sugar do with your brain?
The benefits of a sugar free lifestyle
More energy, less mood swings, happy feelings
Weight loss
No more after dinner dips
No more sugar cravings – food cravings
Healthier skin, nails and hair
No more rashes
Better sleep
Improved immune system (against flu, colds, etc)
Better bowel movement
And much, much more
What makes a sugar free lifestyle different from a typical diet?
I tried many different things to improve my health and to lose some weight. Nothing worked for me, but since I embraced my sugar free lifestyle I became so much healthier and I lost the weight I wanted to get rid of.
Often you have to cut out foods that are essential for good health. Sometimes they’re even essential for weight loss. With a sugar free lifestyle you only cut out the unhealthy sugars, but you can keep eating good, natural sugars. This way it’s healthy and safe.
There are so many diets which make you spend loads of money on shakes, powders and pills. Not only is that very expensive, they also try to earn as much money as they can from you, to make you depend on their product. This sugar free lifestyle includes foods that you can buy at any store.
Most diets trick you into thinking about what you cannot eat, or what you’re not allowed to eat. A very big advantage is that in a sugar free diet you don’t think about what you can’t eat, but you focus on what you can eat. Not because you are not allowed otherwise, but because you don’t want it and because you can think of ways to make your favourite food sugar-free by yourself.
Most diets are focussed on losing weight, but they should be focussing on the ‘bigger picture’. There is a reason why you can’t get rid of the love handles, just as there is a reason why you keep having headaches, aches, bad skin, etc. Its is very important to focus on overall health, instead of just the weight loss.
This lifestyle is not just to lose weight, it gives you the opportunity to improve your health. Refined sugar has been related not only to obesity, but also to mood swings, binge eating, headaches and lack of energy. It is also linked to loads of other stuff like acne, allergies, asthma, arthritis, abdominal pain, cancer, caries, chronic sinusitis, concentration problems, depression, digestive problems, eczema, hyper activity, hypoglycemia, migraines, osteoporosis, stress, vitamin deficiency
How does it work?
I challenge you to follow my example to go sugar free for at least 28 days. During these 28 days you will learn everything about the health benefits for your own body. See, it’s not just something you try for fun, its also something you do to see how your body reacts and works in a sugar free lifestyle. I am convinced you will like it.
You will learn
all about bad sugars
all about natural sugars
how to cook sugar-free
how to have a sugar free breakfast, lunch and dinner. And snacks of course. Don’t forget the snacks.
all about whole-wheat
all about how to read a label
all about the effect of sugar on your body
all about how to actually live a sugar-free lifestyle, even with a busy work schedule, with kids, when going out, etc
and much more!
What will you get?
all the above information
acces to the sugar free challenge community – to meet other sugar free challengers, share tips, recipes, etc
loads of recipes to get you started
you will be an everlasting member of The Sugar Free Challenge, so that all the important information, recipes and the community will be available for you at any time

Lifetime satisfaction guarantee!
I strongly believe that the product I offer you will help you to achieve better health. If for any reason you don’t feel the same way just let me know within 60 days after purchasing The Sugar Free Challenge and you will be refunded in full.  For more information about the refund policy click
HERE

Join The Sugar Free Challenge
Have you tried everything there is out there to improve your health or lose weight, but nothing seems to work? Join me on my adventure and start living a sugar-free lifestyle. Discover the benefits of still being able to eat good healthy and especially tasty food without having to count calories or being hungry the whole day. Notice your skin getting healthier, your headaches disappearing , your bowel movement improving and feeling more energetic.
After purchasing The Sugar-Free Challenge you will get:
Instant access to the sugar-free community
Instant access to the groups and forums where you can discuss a sugar free lifestyle
Every week you will get access to two new chapters of The Sugar Free Course
You will receive an email to create your user account for www.thesugarfreechallenge.com
On the website you can login and start your sugar-free challenge!
If you have any questions please do not hesitate to contact us via our email info@thesugarfreechallenge.com

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This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from.,After my post about should I or shouldnt I go sugar freea few little birdies popped up and said YES and we want to do it to. In a completely selfish move, I ,Hi Alex, This is a very great idea about the challenge. I think I emailed you before and mentioned a bit about me going sugar-free and being pretty much sugar free ,We have become a country of sweet tooths. Our national average of sugar consumption equals 5,664 teaspoons of sugar per person per year. That equals 118 cups.,Whos up to trying this 28 day challenge with us to help reduce the amount of sugar you consume?? Youll feel healthier, and if you stick with it, you might just ,I believe that sugar and sugar forming foods may be the most addictive substances on this planet. Sugar consumption has increased even within the last 30 years by a ,Spoonful of Sugar Free is a website dedicated to creating healthy, wholesome foods without the use of gluten, dairy, or sugar. Because eating healthy isn't scary, it ,Sugar Free Challenge. 46 likes. Sugar Free Challenge is a supportive community to encourage people to be healthy and cut refined sugar from their diet!,Welcome to the Sugar-Free challenge. I have set up this blog as a challenge to my friends, clients, colleagues and anyone else who wishes to try and live 30 days ,Delicious sugar-free chocolate brownie with fudge topping! When you think of a sugar-free lifestyle you might think that you will have to ban all the delicious deserts.

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The Sugar-Free Challenge
Delicious sugar-free chocolate brownie with fudge topping! When you think of a sugar-free lifestyle you might think that you will have to ban all the delicious deserts.

The Sugar Free Challenge
Welcome to the Sugar-Free challenge. I have set up this blog as a challenge to my friends, clients, colleagues and anyone else who wishes to try and live 30 days

Sugar Free Challenge | Facebook
Sugar Free Challenge. 46 likes. Sugar Free Challenge is a supportive community to encourage people to be healthy and cut refined sugar from their diet!

Sugar-Free Challenge | Spoonful of Sugar Free
Spoonful of Sugar Free is a website dedicated to creating healthy, wholesome foods without the use of gluten, dairy, or sugar. Because eating healthy isn't scary, it

The Sugar Free Challenge - The Nourishing Gourmet
I believe that sugar and sugar forming foods may be the most addictive substances on this planet. Sugar consumption has increased even within the last 30 years by a

Sugar Free Challenge - Healthy Diaries
Whos up to trying this 28 day challenge with us to help reduce the amount of sugar you consume?? Youll feel healthier, and if you stick with it, you might just

The Sugar-Free Challenge | Mairlyn Smith
We have become a country of sweet tooths. Our national average of sugar consumption equals 5,664 teaspoons of sugar per person per year. That equals 118 cups.

June, 2011 | Spoonful of Sugar Free
Hi Alex, This is a very great idea about the challenge. I think I emailed you before and mentioned a bit about me going sugar-free and being pretty much sugar free

10 day Sugar Free Challenge - RunToTheFinish - Passionate
After my post about should I or shouldnt I go sugar freea few little birdies popped up and said YES and we want to do it to. In a completely selfish move, I

About - The Sugar-Free Challenge
This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from.